The Greenbrier

Welcome to The Greenbrier Women's Community!

Thursday, February 14, 2008

Give yourself the Valentine of Better Health

Is your diet putting you at risk for heart disease? According to some experts, eating an unhealthy Western-style diet can increase a woman’s risk of heart disease by 46%.

The good news, of course, is that you can control what you eat. Learn the basics of a heart healthy diet at http://www.HeartHealthyWomen.org and get started on reducing your risk today.

If you’re ready to take your self-care to the next level, join us for Women’s Wonderful Weekend at The Greenbrier (March 6 – 9, 2008). This event provides a wealth of information on nutrition, finances, and personal effectiveness – all designed especially for women. Don’t miss your chance to be part of this life-changing experience. Learn more here.

Looking for the ultimate wellness experience? The Greenbrier Center for Healthy Living combines The Greenbrier’s award-winning Spa services with the medical expertise of The Greenbrier Clinic to create a wellness experience unlike any other. There’s a package that’s just right for you!


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